Pelvic floor issues affect one in three women and up to 80% of those who are pregnant or have recently given birth. The Elvie Trainer eliminates the guesswork in exercising these unseen muscles, promoting recovery and intimate well-being.
RECOVER AND STRENGTHEN
The Elvie Trainer enhances your core strength from the inside out, improving bladder control and accelerating postnatal recovery. It is crafted from the highest medical-grade silicone, ensuring comfort and ease of insertion.
SMART TECHNOLOGY
The Elvie Trainer app provides guidance through 5-minute workouts that thoroughly exercise your pelvic floor muscles. Track your progress conveniently in one app. As you engage your muscles, a gem on the app rises, reflecting the strength of each contraction.
EXPERTLY RECOMMENDED
The Elvie Trainer is a multi-award-winning Kegel exercise device endorsed by hundreds of healthcare professionals, including physiotherapists, gynaecologists, and personal trainers. We are also proud to collaborate with the NHS.
SAFE USAGE
The Elvie Trainer is safe to use during pregnancy without complications. However, each pregnancy is different, so please consult your healthcare provider before use. Postpartum women should wait six weeks after giving birth before using the Elvie Trainer.
